Progress

See how habits can move.

These six clearly labeled sample sessions demonstrate the progress view. Pulse does not claim statistical significance from a small set.

All compatible sessions

Sample speaking signal

/ 100

Up 16 points from the first compatible session. Use the habits beside this score to choose what to practice—not the number alone.

Evidence rail

Practice
Evidence
Next action

Practice the next signal

Habits behind this signal

Comparable measures that explain the change.

Pace: Target band 126–154; 142 WPM
Filler rate: Confirmed from timestamps; 2.1 / min
Practice rhythm: 12 minutes represented; 6 sessions

Why these three: they are reproducible from stored timing evidence and remain comparable under rubric pulse-1.0.0.

Overall score

First compatible 66 · current 82

Sample sessions

Pace

Target band 126–154

Target-aware

Filler rate

Confirmed fillers/minute

Deterministic

Camera engagement

Head-orientation proxy

Medium confidence

What Pulse can responsibly say

The compatible results show a directional pattern. Recommendations prioritize the weakest recurring behavior rather than chasing the overall number.

Baseline

first 3 median